"My mydiamonddays subscription was the best thing I have bought all year. For less than the cost of a couple of coffees, my daily meditations give me clarity, calm and yes…. I'm going to say it…simple happiness every single day."
Diana Stowers - Diana Stowers Tailored Training
Constantly hammered by useless thoughts? Wake at 2.30 am every morning? An endless loop of worries running through your head? Feel like you are constantly waiting for something else before you’ll be happy? We can help.
Join the hundreds of people who have become mydiamonddays subscribers and you’ll get a daily 10 minute guided meditation sent to your inbox every day. Plug in your head phones and click play. Try out different styles, different experts and different meditations. Develop a meditation habit. Soothe your mind. Calm your thoughts. Sleep better.
Try out one of our meditations and see what you think. Just let us know your email and we’ll send you a link. Grab a pair of headphones and enjoy….
We asked Sue Fuller of Wellbeing World online a few questions about how she got started in the world of meditation. Here are her answers - and a 25% discount on the entire range of her website. How did you discover meditation? I discovered meditation through yoga. I began with short sittings at the end of my yoga practice. Meditation provides me with a time and space to develop mental clarity – it kind of blows away the cob webs! What is your favourite thing about helping others meditate? I love the positive changes that begin to percolate through into peoples lives. What is one thing you wish everyone knew when they started to meditate? Ten minutes a day goes along way, sometimes meditation is hard and we look for reasons to put it off. Maybe there are not enough hours in the day….. don’t give up – just ten to fifteen minutes a day will have an extremely positive effect. It is also important to remember that everyone’s experience of meditation is different. Do not worry about what did or did n’t happen during your session it is extremely positive to be meditating. Is there any products in [...]Read More
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