A lot of people told me I should meditate, but none of them seemed to know how to teach me. I started looking everywhere I could for answers. It took me a year to find the first method that worked for me.
I am so fortunate that I discovered the benefits of meditation before I gave up altogether. Because now, my life is so much better. I smile and laugh more. I am more present with my husband. And, I no longer rush my kids through story-time.
I created My Diamond Days so you don't have to spend a year searching for answers like I did. Sign up today and learn how to meditate in 7 days for free!
“I can't believe what a difference mydiamonddays has had in my life. With 3 small kids, things get crazy but by meditating each day, I cope with it all so much better.”
Laura S - Brisbane
OMG These meditations are amazing. Have just had 21 meetings in 3 days and these 10 minutes of calm each day are keeping me sane - thank you so very much!
Pippa L - Hong Kong
“Since I began your program I have meditated every morning and before I go to sleep and I love it! I feel so much less stress in my daily life. I've recommended your site to everyone I know and especially those I love.”
Tash S - Sydney