If I asked you what it is you want more of right now, what would you say?
Sorry can’t help there (but if you figure out how to get more of either of those, so send me an email)
“More serenity…”That we can help with.
Here’s my story…
When my babies were small I used to walk (and walk and walk) with a friend because it was the only thing that would settle our children.
She used to have a saying “some days are diamonds….some days are stone.
We’d greet each other as arsenic hour approached. “Diamond? We’d ask each other hopefully. Somedays the answer would be yes – sometimes not so much.
And then, I met guided meditation…
And I started to have waaaayyyy more diamond days. Not exclusively for sure.
But more often…
Except that sometimes I just couldn’t make it happen. I knew if I could just calm down and go to that lovely place (Sarah Wilson describes it as the feeling when a mac cord plugs in) everything would be better. But somedays I couldn’t.
My brain would whirl. I’d sit there thinking. Just focus. How hard can this be?
So I started to use guided meditations and it was bliss. Someone’s kind and loving voice guiding me into that place.
And that’s when I realised that everyone needs more diamond days.
We have gathered from some of the most amazing meditation specialists from around the world 10 – 15 minute meditations and each day we provide a different one for our subscribers.