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Alison Keane answers “what about if I can’t stand to sit still?

Monday, February 6th, 2012

This interview with Alison Keane includes one of my favourite quotes ever.

“If you’re practicing you’re getting it right because you are showing up.”
I feel better already.

One Trackback

  • By Meditation for those who can’t meditate on April 5, 2012 at 3:51 pm

    […] the second video Alison Keane shares her thoughts on mindfulness. I think most of us know mindfulness as the concept of living in the moment but this is obviously a […]

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