24 August 2012
Another study on the physical benefits of meditation
I know my place isn’t the only household to be struck down with sickness in the last month. Just about everyone I speak to has been sick or had sick kids (or both!)
Here’s an article that was sent to me via twitter by Dr Jason DuBois about a study that has drawn a clear link between meditation and a reduction in acute respiratory infection (ARI).
Would it be tempting fate to say I use the guided meditations every day and haven’t been sick yet???……
(And just so we are really clear – this image in no way resembles anyone I know or live with.)