3 August 2012

Jon Kabat-Zinn taking a mindfulness session at Google

The internet truly is an amazing place.

Imagine being able to listen to a session like this from the comfort of your own chair.

Comments: There are no comments

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Name *

Email *

Website

Comment

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Recent updates

• Here’s some benefits of meditation
• Meditation, parenting and taking wins wherever they appear
• Win an annual subscription!
• You’re here!!!
• Try something new for 30 days – like….I don’t know….maybe meditation
• Let’s get this party started!
• Can you choose happiness? A gentle book review by Emily Hutchinson
• Busting some meditation myths
• Mantra meditations – a how to guide
• Timeless wisdom for a New Generation
• Tell me about mindfulness?
• Would You Like to Learn How to Meditate?
• Welcome to Radio National Listeners
• New Year’s, Perfection (or not) and the mydiamonddays plan for 2013
• Learn to meditate in 2 hours workshop
• A Sunday Session with a Difference
• A video about the power of Yoga
• Russ Harris and Self Acceptance
• Love Actually, Simple Abundance, meditation and actually doing it
• A thought for you to meditate on today…
• Here’s today’s inspirational coffee break for you to meditate on
• Clothes to wear when you are meditating
• Looking for a course to learn the basics of meditation?
• Vasco Gaspar discusses how a movie quote helped put him on track
• Vasco Gaspar and the ZorBuddha Project
• Indiana Jones, meditation, life and Stuart Harrison
• Fancy a Meditation Retreat?
• Michael Kewley of Pure Dhamma shares some wisdom
• Who wants to go on a wonderful yoga retreat?
• Rhia Valentine is offering a 3 hour deep presence guided meditation retreat
• Joy Reynolds is running a meditation workshop
• Joy Reynolds explains how meditation can change how you feel about yourself
• Meditation – The “Eat, Pray, Love” way
• A meditation guide to Brisbane – Part One
• Meditation one of the top 10 most popular habits that people want to acquire
• A book review – of sorts
• My Journey Back to Calm – Part 3
• My Journey Back to Calm (Part 2)
• How mydiamonddays brings the world’s meditation experts to you
• My Journey Back to Calm – Part 1 (A guest post from Helen Butler of Clutter Rescue)
• Can background music help concentration and creativity?
• Looking to boost your creativity?
• How to form a meditation habit (the answer isn’t as boring as it sounds)
• Tom Von Deck with a different take on the positive effects of meditation
• The hidden power of smiling
• Meditation and Weight Loss
• Ever had anyone tell you that meditation is crazy and hippy?
• Now here’s a reminder board we like
• A little pick-me-up (probably better for you than a mars bar)
• Another study on the physical benefits of meditation
• Love the mobile app!
• Michael Kewley of Pure Dhamma discusses his online course
• What meditation is according to Joy Reynolds
• Welcome to all Men with Pens readers
• Our Mobile Website is Live!
• And for the Brisbaneites amongst us
• You’re in luck if you live in Melbourne
• Jon Kabat-Zinn taking a mindfulness session at Google
• We are looking for community groups who could use some meditation subscriptions
• Jane Taylor on mindfulness and how she discovered it
• Not perfect – but perfect enough
• The strangely stetchable qualities of time
• How do we source our meditations?
• Forgetting about “doing it properly”
• Alison Keane’s August 2012 MBSR course
• Mindfulness gives us our highest open rate ever
• Danny Penman on the scientific proof that mindfulness works
• Dr Danny Penman on Mindfulness
• Check out this wonderful site
• What to do when you can’t sit still long enough to meditate
• Stuart Harrison of Western Wellness explaining how meditation can be like the keel on a boat.
• Stuart Harrison discussing the “Follow Your Heart” program
• How to build a meditation habit
• A great article in the New York Times about the benefits of meditation “scientifically.”
• Oprah on Meditation
• Dissolve your stress with our online Meditation Boot Camp
• Access your meditations from your mobile
• Some statistics on stress
• I’m busy – how can I fit meditation into my life?
• This video by Dietrich Ludwig is beautiful – it is about seeing
• Sophia Ojha Ensslin of Reflection Pond talks about how she got started
• Is there any scientific proof that meditating does anything?
• JS Epperson on his work
• Why Crocodile Dundee illustrates why mydiamonddays is popular.
• Rigpa Australia and their activities
• A Fantastic Magazine featuring my sister and her charity “Spend it Well”
• Where should I meditate?
• When should I meditate?
• I love meditation and would like to share these meditations with my clients/friends/facebook followers.
• Alison Keane has announced the dates for her next MBSR Course
• No idea how I came to be on this page – I was looking for ways to bake meringues.
• I’m a meditation expert/yoga teacher and would like to share my meditations with mydiamonddays subscribers
• Zen and the Art of Raising Chickens – a book review
• I have meditated before or been to meditation courses but keep “falling off the wagon” and struggled to make it a daily habit.
• I love the idea of meditation but am just starting out. I’m not sure where to start and I’m a bit scared about the whole thing.
• Book now for Melbourne Meditation Centre’s new courses
• Here’s a wonderful testimonial
• So who said meditation wasn’t cool?
• Here’s a step by step guide to becoming a member
• Thanks for your payment and welcome to mydiamonddays.com
• Thank you and freebies and where do we go from here?
• How did Stephen Frost get started with meditation?
• Kids in schoolrooms thanks to Spend it Well
• What is meditation anyway?
• Happy Weekend Everyone and Congratulations to our Winners
• Seriously – how good does this sound?
• Have you been getting a daily email?
• Alison Keane answers “what about if I can’t stand to sit still?
• Thanks to Everyone
• Alison Keane has opened up application for her new course
• Who comes to meditation classes?
• 10% of all proceeds will go to Spend it Well
• Our February Experiment is nearly here!!
• Gayatri of the Australian School of Meditation and Yoga on why everyone can meditate
• Help Relieve the Symptoms of Depression with our Meditation Bootcamp
• Cut your stress in half and live better with our guided relaxation meditations
• An interview with Tulsi of Yoga in Daily Life
• Kyle-Lee Young and her take on how she got started with meditation
• Here’s your free thank you download
• Hailey Bartholomew’s and Natala Stuetz’s film Ruby Who? A meditation we all need.
• Hailey Bartholomew and the 365 grateful project
• Yoga Woman is a winner – go see it
• Introducing Matt Young of the Melbourne Meditation Centre
• Mydiamonddays in a nutshell
• Is this the best tag line ever “Never underestimate the power of inner peace.”
• A report in the Sydney Morning Herald backing up scientific studies
• Mental health day
• Is it just me, or is it easier to meditate after exercize?
• Am I dumbing down 2000 years of philosophical progress?
• Poster girl for mydiamonddays
• Breakfast at Tiffany’s and the mean reds.
• Oh my oh my. My dream is coming true
• Maybe everyone has already seen this but seriously………
• Who is Doctor Herbert Benson MD?
• A poem by Rumi
• Why napping is good for your brain
• Why mydiamonddays?
• My 7 year old talks about meditation
• The Marshmallow Test – and what has that got to do with meditation?
• Finally my children become useful
• The Social Animal. fantastic read about the mind and other stuff
• An interesting article in the Independent in the UK
• Something to think about
• What about when you can’t meditate?
• How about this for a Diamond Days mission statement?
• What can you learn about meditation from a teapot?
• What can I say? I believe it is true
• Why create diamonddays?
• Even David Lynch thinks meditation is a “great thing”
• This might be the best 16 minutes and 24 seconds you’ll spend today!
• Here’s some words of wisddom
• Why guided meditations?
• How it started