A meditation from Meditation Mojo
Here’s a beautiful guided meditation from Peter Crawford.
Hope you like it.
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Comments:
There are 4 comments
Such a lovely voice.
LOVED this one…….beautiful music playing with simple and gentle instructions. Another benefit to the repeating aspect is that as you know what to expect your body and mind are almost one step ahead of your consciousness – I found I was in that ‘zone’ faster than ever! I think someone referred to that earlier on in the experiment – it’s almost like conditioning.
Such a gorgeous mediation. I love Peter’s voice. It was wonderful last night to listen to before bed but equally as good this afternoon. Thank you!
Lovely meditation, feel so relaxed. I think I will try another.