A Beautiful Heart Guided Meditation by Jean di Carlo-Wagner
Jean has provided us with two wonderful guided meditations that we are thrilled to share with our subscribers.
Jean and I met via Twitter. She has a fascinating story to tell about how she discovered meditation and how she used it when she was diagnosed with a serious illness.
You can see my interview with Jean here and find out some more about the wonderful work she is doing.(6.3mb)
This meditation is delicious. That’s the best way I can describe it.